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The Wellness Journal

Help Your Skin Handle Summer

Help Your Skin Handle Summer

Summer is well and truly here in Australia, and it can be so common for some skin issues to start flaring up as the heat intensifies over these hotter months. From sweat filled pores to dry skin, everyone will react differently, but there are a few key things we can do to give our skin a little helping hand.
Why We’re Qrazy About Quandong!

Why We’re Qrazy About Quandong!

Thought you knew all the superfoods? You’ve clocked kale, noted turmeric and are obsessed with acai, but are you crazy about quandong yet? Quandong...
How To Reduce The Oil In Your Skin!

How To Reduce The Oil In Your Skin!

Having an oily skin type can be a bit of a catch 22, others tell you that you look like you are glowing but you feel like you have Niagara Falls dripping off your face, and it’s taking your makeup with it. 
Why you should be adding a serum to your routine!

Why you should be adding a serum to your routine!

No matter what type of skin you have, there IS a serum for you.. Acne/scarred/oily/sensitive = a serum that will balance out the oil and help to he...
How Much Skin Care Is Too Much..?

How Much Skin Care Is Too Much..?

Up your plant-based skincare game with these simple skin-lovin' tips!
What to do when you're stuck in a mental rut: 4 steps to evolving into happiness.

What to do when you're stuck in a mental rut: 4 steps to evolving into happiness.

We know what it's like - things come up, we allow them to become an issue and then it brings us down mentally, spiritually and before you know it y...
When chemical acids in skincare actually become the problem & why we will NEVER use them on our patients or in our skin care..

When chemical acids in skincare actually become the problem & why we will NEVER use them on our patients or in our skin care..

Chemical acids in your skin care - problem or solution..?!
Confession: We have a serious crush on Lilly Pilly berries!

Confession: We have a serious crush on Lilly Pilly berries!

Super fruit alert! Lilly Pilly berries are the business when it comes to the ultimate skin care combinations!
Why Kakadu Plum Extract is what you need for your skin AND body!

Why Kakadu Plum Extract is what you need for your skin AND body!

Native to Australia, this super fruit is super amazing!
Clearer, healthier skin from the inside!

Clearer, healthier skin from the inside!

The products we put on our skin will work to hydrate and clear up blemishes (provided they are toxin-free and good quality), but the real work is done on the inside. Find out the common 'collagen-killing' culprits!
Change the way you think in 7days!

Change the way you think in 7days!

3 simple steps to take you from being a negative-stressed out Nancy to a positive, passionate Penny! 7 days is ALL it takes to start something amazing!
hq skin collection

Skin Myths Busted - which ones are lies & which one is truth..?!

Skin myths have been around since the dawn of time, there are SO MANY - but a lot of them aren't true at all! We're busting 3 of the most common myths we hear in-clinic!
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